Welcome to VO2 Fitness Training

VO2 Fitness Training is the South East’s premier PT company located in a┬ástunning purpose built fitness studio in Hildenborough, Kent.. We specialise in personal training for general fitness and weight management together with sports specific strength and conditioning and sports therapy.

Personal training

We offer a range of personal and group training, along with sports therapies,pre and rehabilitation plus beauty therapy

View our Personal Training options

Triathlon & Cycling Coaching

We offer a range of cycling & triathlon coaching options for athletes of all abilities.

Explore our Cycling & Triathlon Coaching


We are open 6 days a week and work on an appointment basis only. Appointments can be made with VO2 in a number of ways.
Call us on 0844 414 5813
E-mail us on info@vo2maximum.com
Book online using our booking system

October 3, 2017 VO2 Coached athlete race report - Ironman Italy

This year I targeted a spring marathon then a late European Ironman as my A races for the year. I'm not a great runner so had the target of getting a sub 4 hour marathon to build confidence to deliver a stronger IM marathon, alas this didn't happen, ended up needing too many toilet stops and not ...

October 3, 2017 VO2 Coached Athlete Ironman Personal Best

This report should have been written a year ago but as a result of a stress fracture I missed the...

September 12, 2017 A Swimming Journey Week 2

Rodrigo continues to work on his body position and in particular his rotation. We have been worki...


VO2 Maximum Ltd

  • 0844 414 5813

  • Noble Tree Road, Hildenborough, Kent TN11 8ND

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