Welcome to VO2 Fitness Training

VO2 Fitness Training is the South East’s premier PT company located in a┬ástunning purpose built fitness studio in Hildenborough, Kent.. We specialise in personal training for general fitness and weight management together with sports specific strength and conditioning and sports therapy.

Personal training

We offer a range of personal and group training, along with sports therapies,pre and rehabilitation plus beauty therapy

View our Personal Training options

Triathlon & Cycling Coaching

We offer a range of cycling & triathlon coaching options for athletes of all abilities.

Explore our Cycling & Triathlon Coaching


We are open 6 days a week and work on an appointment basis only. Appointments can be made with VO2 in a number of ways.
Call us on 0844 414 5813
E-mail us on info@vo2maximum.com
Book online using our booking system

March 8, 2018 Happy International Womens Day

It is International Womens Day and I send celebratory messages to all the inspirational women I know around the globe. Whilst I may not be in a position to influence or push for equal pay in the corporate sector, my job enables me to encourage women to coach and be coached, and to share some a...

February 2, 2018 Tips from the Coach

After coaching so many people with different objectives over the years at VO2 we have reflected o...

October 3, 2017 VO2 Coached athlete race report - Ironman Italy

This year I targeted a spring marathon then a late European Ironman as my A races for the year. I...


VO2 Maximum Ltd

  • 0844 414 5813

  • Noble Tree Road, Hildenborough, Kent TN11 8ND

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