Welcome to VO2 Fitness Training

VO2 Fitness Training is the South East’s premier PT company located in a┬ástunning purpose built fitness studio in Hildenborough, Kent.. We specialise in personal training for general fitness and weight management together with sports specific strength and conditioning and sports therapy.

Personal training

We offer a range of personal and group training, along with sports therapies,pre and rehabilitation plus beauty therapy

View our Personal Training options

Triathlon & Cycling Coaching

We offer a range of cycling & triathlon coaching options for athletes of all abilities.

Explore our Cycling & Triathlon Coaching

Appoitments

We are open 6 days a week and work on an appointment basis only. Appointments can be made with VO2 in a number of ways.
Call us on 0844 414 5813
E-mail us on info@vo2maximum.com
Book online using our booking system



FROM THE BLOG
September 12, 2017 A Swimming Journey Week 2

Rodrigo continues to work on his body position and in particular his rotation. We have been working on trying to drive his rotation through his hips to help with his breathing and streamlining in the water. He was able to achieve a good degree of rotation when he needed to inhale but was quite...

September 6, 2017 Emma's story

  At the beginning of the year , I decided to get my body sorted . It was a year before I t...

September 5, 2017 A Swimming Journey

One of the most rewarding parts of my job is to share a project with an athlete. Rodrigo has set ...

OUR LOCATION

VO2 Maximum Ltd

  • 0844 414 5813

  • Noble Tree Road, Hildenborough, Kent TN11 8ND

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