Rodrigo continues to work on his body position and in particular his rotation. We have been working on trying to drive his rotation through his hips to help with his breathing and streamlining in the water. He was able to achieve a good degree of rotation when he needed to inhale but was quite...
Welcome to VO2 Fitness Training
VO2 Fitness Training is the South East’s premier PT company located in a stunning purpose built fitness studio in Hildenborough, Kent.. We specialise in personal training for general fitness and weight management together with sports specific strength and conditioning and sports therapy.
We offer a range of personal and group training, along with sports therapies,pre and rehabilitation plus beauty therapy
Triathlon & Cycling Coaching
We offer a range of cycling & triathlon coaching options for athletes of all abilities.
We are open 6 days a week and work on an appointment basis only. Appointments can be made with VO2 in a number of ways.
Call us on 0844 414 5813
E-mail us on firstname.lastname@example.org
Book online using our booking system