After coaching so many people with different objectives over the years at VO2 we have reflected on some of the conversations we have had with our athletes. We found that there were some common themes that have run through the years. Here is some simple advice we have regularly given: Set new ...
Welcome to VO2 Fitness Training
VO2 Fitness Training is the South East’s premier PT company located in a stunning purpose built fitness studio in Hildenborough, Kent.. We specialise in personal training for general fitness and weight management together with sports specific strength and conditioning and sports therapy.
We offer a range of personal and group training, along with sports therapies,pre and rehabilitation plus beauty therapy
Triathlon & Cycling Coaching
We offer a range of cycling & triathlon coaching options for athletes of all abilities.
We are open 6 days a week and work on an appointment basis only. Appointments can be made with VO2 in a number of ways.
Call us on 0844 414 5813
E-mail us on firstname.lastname@example.org
Book online using our booking system