Rodrigo continues to work on his body position and in particular his rotation. We have been working on trying to drive his rotation through his hips to help with his breathing and streamlining in the water.
He was able to achieve a good degree of rotation when he needed to inhale but was quite flat in the water with his face submerged. This week we used a swim aid to help him rotate through each arm stroke. We have found the Finis Tech Toc device works well to encourage consistent rotation through the longitudinal body axis.
Here is Rodrigo having a practice with the Tech Toc belt around his waist.
After some time with this together with further rotation drills Rodrigo put the movement into his full stroke